Tuesday, March 3, 2009

Broccoli Cashew Soup


Ingredients:
2 cup broccoli florets
1/4 cup Cashew

Salt to taste


Method:

  • Cook broccoli and cashew until tender
  • Grind together broccoli, cashew and salt into a smooth paste
  • Transfer the puree to a vessel; add water if required and bring it to a boil
  • Serve it hot
Nutrition Facts of
(for source/detailed information; click on the vegetable name)
Broccoli -
  • High in fiber, calcium, vitamin A, vitamin C
  • Good source of protein, folic acid, iron, vitamin B6

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