Tuesday, March 3, 2009

Ragi Mudde


Ingredients:
1 cup Ragi flour
2 cup water
1tsp cooking oil
Salt to taste

Method:
  • Mix 1 cup water with ragi flour thoroughly
  • In a pan heat 1 cup water and oil. When water starts to boil; add ragi paste
  • Keep mixing until it is cooked and all water is evaporated; turns to a thick lump of dough.
  • Pour the dough into a plate and mix it properly. Let it cool and then make big lemon sized balls by applying little cold water to stop it from sticking to your hands.
  • Serve it with sambar
Nutrition Facts of
(for source/detailed information; click on the vegetable name)
Ragi -
  • Good source of protein, calcium and fiber

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